The Wellbeing Sphere holds and promotes presentations and workshops with the intention to offer a healing space for people to explore what it means to truly support themselves in life.
These interactive presentations/workshops offer a wealth of insight, inspiration and practical take-home tools for you to embrace your own life.
See below for the latest events.
Health & Wellbeing Events
Introducing our Winter Wellbeing Workshop assisting you to make the most of your health this winter.
We welcome you to our Winter Wellbeing Workshop to make the most of this winter!
Are you a busy mum? Tired of putting everybody else first before yourself? The impact this can have on our bodies is much more than we realise leading to potential anxiety, exhaustion and adrenal fatigue, not to mention resentment issues.
Join our experienced complementary health practitioners Michelle Crowe, Naimah Abdat and Alexis Stewart in this supportive 2-hour workshop presenting on how to self-nurture through winter, with food, herbs and vitamins and tips on how to manage stress, overwhelm anxiety and exhaustion.
This workshop is all about you nurturing YOU.
Complimentary morning tea on arrival (gluten and dairy free options available).
Date: Wednesday 20th June 2018
Time: 10am - 12pm
Venue: Balmain Library, 370 Darling Street,