As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her caring nature, love for people and deep integrity. From physical to emotional health issues, relationship issues or simple lack of well-being, Alexandra supports people with a wide range of health conditions - working with conventional medicine and other health professionals as needed. Consistent with the esoteric way of life, her approach to health and well being is to make life our greatest form of medicine.



Alexandra Plane is a complementary health practitioner working at The Wellbeing Sphere clinic in Balmain (Sydney Inner West) offering:

  • Remedial Massage Therapy*, Relaxation Massage, Esoteric Massage

  • Esoteric Connective Tissue Therapy

  • Esoteric Healing, Energetic Facial Release

  • Private Yoga / Yoga Therapy

  • Meditation (incl. Gentle Breath Meditation) 

  • ONLINE Sessions - yoga/yoga therapy, meditation, body awareness relaxation and wellness discussions.

  • Corporate Wellbeing Services

  • E-Gift cards and e-gift vouchers available.

Sessions are available for both adults and children.

* Health fund rebates available.

Portrait Alexandra Plane

About Alexandra Plane:

Alexandra has been working in various clinical settings since 2010, and for over 12 years in the health and well being industry.  As a complementary health practitioner, she works with men, women and children from all walks of life and ages supporting them with their health and wellbeing. Her love and dedication is towards bringing deep care, true health and true wellbeing back into people’s life and the community – working alongside with conventional medicine and other health professionals.


Alexandra has experience supporting people affected by a broad range of health concerns as well as those wanting to deepen their sense of ease with themselves, life or those wanting to embrace a more loving, purposeful and/or responsible way of living.


Her clinical experience includes supporting people suffering from chronic stress and anxiety, exhaustion, overwhelm, musculoskeletal issues (such as muscle tension, back pain, neck pain, frozen shoulders), asthma, constipation/digestive issues, cancer support, weight and food related issues, sleeping difficulties, relationship issues, holding back expression, lack of nurturing, lack of self-confidence, childhood issues, as well as other emotional, physical ailments and chronic health issues such as patterns of frustration, anger, sadness, grief, postural imbalances, arthritis and hypertension.  


There is nothing more joyful for Alexandra than supporting people to re-connect back to their body, their being and the depth of wisdom, expansiveness, health, well-being and love that comes from living from that place of inner connection.


In her sessions, beyond the offering of the bodywork, Alexandra supports people to understand and address the ways of being that might contribute to their symptoms / health issues so that true healing, self-responsible and long lasting changes can occur. Her sessions are deeply nurturing, healing and practical - she would often share simple and empowering take away tools that her clients can integrate into their day to day. 


With a 10 year background in the corporate environment mainly in middle management positions (before her career change), Alexandra has a sound understanding of the stressors of corporate life that she brings to the corporate well being services she offers - in-house bodywork, corporate yoga and meditation sessions.


Alexandra understands the difficulties and struggles faced by many today in their work life, family life and personal relationships. She was born and grew up in France. Her initial studies were in the field of  Mathematics, Science and Engineering, holding master degree qualifications in both from elite institutions in France. Alexandra enjoys her married life and adores being the mother of young Zoe.

Complementary Therapies Credentials:


  • Yoga - Adv Dip. Yoga Teaching inc. Yoga Therapy

  • Remedial Massage - Dip. Evolve College / AMT acc.

  • Esoteric Connective Tissue Therapy - EPA acc. L3

  • Esoteric Healing, Esoteric Massage - EPA acc. L3 

  • Chakra-puncture - Dip. Evolve College/ EPA acc. L3

  • Esoteric Yoga - practitioner in training


Professional Associations:

Alexandra is fully insured holding professional indemnity and public liability insurance with AON. She holds a current Working with Children Clearance Certificate and a full police/crime check.​

I have been seeing Alexandra for a couple of years now. In that time I have received regular esoteric healing and connective tissue therapy sessions. Alexandra has a divine touch and an incredibly incredible intuitive ability to sense what is needed. Alexandra ‘s clarity is astounding and although at times her ability to feel exactly what is going on has been difficult for me, I know that it has been pivotal in my growth. Through her constant dedication to unearthing what is true I am learning to do the same in my life. I am indebted to Alex for continually empowering others by sharing all that she knows.

Alexis, Yoga Teacher and Disability Worker


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Ground floor, suite 3/442 Darling St

Balmain NSW 2041, Australia

(Next door to Breathing Colours shop and Art Gallery).

Free parking available in surrounding streets.