ABOUT ALEXANDRA PLANE
As a complementary health practitioner, yoga and meditation instructor Alexandra Plane is known for her caring nature, love for people and deep integrity. From physical to emotional health issues, relationship issues or simple lack of well-being, Alexandra supports people with a wide range of health conditions - working with conventional medicine and other health professionals as needed. Consistent with the esoteric way of life, her approach to health and well being is to make life our greatest form of medicine.
DUE TO COVID-19, SESSIONS ARE CURRENTLY HELD ONLINE ONLY.
All online sessions are tailored to your individual needs and can include yoga/yoga therapy, meditation, body awareness, relaxation and wellness discussions. If you need support, get in touch, we are here for you.
TO BOOK - CALL OR TEXT 0434 926 657
Alexandra Plane is a complementary health practitioner (complementary to conventional medicine therapies) working at The Wellbeing Sphere clinic in Balmain (Sydney Inner West) offering:
Private Yoga / Yoga Therapy
Meditation (incl. Gentle Breath Meditation)
Remedial Massage Therapy*, Relaxation Massage, Esoteric Massage
Esoteric Connective Tissue Therapy
Esoteric Healing, Energetic Facial Release
Corporate Wellbeing Services
Sessions are available for both adults and children.
* Health fund rebates available.
About Alexandra Plane:
Alexandra has been working in a clinical setting since 2010, and for over 10 years in the health and well being industry. As a complementary health practitioner, she works with men, women and children from all walks of life and ages supporting them with their health and wellbeing. Alexandra’s love and dedication is towards bringing deep care back into people’s life and into the community – working alongside with conventional medicine and other health professionals where applicable.
Alexandra supports people experiencing a broad range of health concerns as well as those wanting to deepen their sense of ease with themselves, life or those wanting to embrace a more loving and responsible way of living. Her clinical experience includes supporting people suffering from chronic stress and anxiety, muscular tension, relationship issues, back pain, asthma, constipation, weight and food related issues, sleeping difficulties, feeling overwhelmed, exhausted, holding back expression, childhood issues, other emotional, physical ailments and chronic health issues such as patterns of frustration, anger, sadness, grief, postural imbalances, arthritis and hypertension.
There is nothing more joyful for Alexandra than supporting people to re-connect back to their body, their being and the deep wisdom, expansiveness, true health, well-being and love that comes from living from that place of connection. In her sessions, beyond the offering of the bodywork, Alexandra supports people to understand and address the ways of being that might contribute to their symptoms / health issues so that true healing, self-responsible and long lasting changes can occur. Her sessions are deeply nurturing, healing and practical - she would often share simple and empowering take away tools that her clients can integrate into their day to day. “It makes so much sense!” is a regular comment that she hears from her clients in sessions.
With a 10 year background in the corporate environment mainly in middle management positions (before her career change), Alexandra has a sound understanding of the stressors of corporate life that she brings to the corporate well being services she offers - in-house bodywork, corporate Yoga and Meditation sessions.
Alexandra was born and grew up in France. Her initial studies were in the field of Science. She holds a master degree in Mathematics from Pierre and Marie Curie University (Paris VI University) and a master degree in Science and Executive Engineering from the famous Graduate School Mines ParisTech. Alexandra enjoys her married life and adores being the mother of young Zoe. Alexandra understands the difficulties and struggles faced by many today in their work life, family life and personal relationships.
Complementary Therapies Credentials:
Yoga - Adv Dip. Yoga Teaching inc. Yoga Therapy
Remedial Massage - Dip. Evolve College / AMT acc.
Esoteric Connective Tissue Therapy - EPA acc. L3
Esoteric Healing, Esoteric Massage - EPA acc. L3
Chakra-puncture - Dip. Evolve College/ EPA acc. L3
Esoteric Yoga - practitioner in training
Esoteric Practitioners Association (EPA) *
Association of Massage Therapists (AMT)
*The Esoteric Practitioners Association (EPA) is an Esoteric School of Accreditation established in 2009. With an International body of members it has become known as setting the benchmark in complementary healthcare, professional conduct within industry and integrity in living. https://www.epa-international.com/
I have been seeing Alexandra for a couple of years now. In that time I have received regular esoteric healing and connective tissue therapy sessions. Alexandra has a divine touch and an incredibly incredible intuitive ability to sense what is needed. Alexandra ‘s clarity is astounding and although at times her ability to feel exactly what is going on has been difficult for me, I know that it has been pivotal in my growth. Through her constant dedication to unearthing what is true I am learning to do the same in my life. I am indebted to Alex for continually empowering others by sharing all that she knows.
Alexis, Yoga Teacher and Disability Worker
BOOK A SESSION:
Phone or text message:
Alexandra Plane - 0434 926 657
Use the contact form to email us with your enquiries. We generally respond within 24 hours.
BALMAIN CLINIC -
SYDNEY INNER WEST
Ground floor, suite 3/442 Darling St
Balmain NSW 2041, Australia
(Next door to Breathing Colours shop and Art Gallery).
Free parking available in surrounding streets.